by Bruce Stankavage | Articles
Parenting is tough, especially when our child is unhappy and all we want to do is fix the problem. That was the case on a recent ride home from lacrosse practice with my 11-year-old son, Brooks. Clearly, he was unsettled. I have been in enough car rides after sporting...
by Bruce Stankavage | Articles
I tweeted the word picture on the left and felt proud to share my new understanding. Historically, I associated my internal angst to my circumstances and sought relief by working really, really hard trying to control life—to no avail. For decades fear dominated my...
by Bruce Stankavage | Articles
I know what my clients have been through. I too have struggled with performance anxiety, worrying about what everyone thinks, the fear of failure, striving for perfectionism, wanting to be liked, excessive self-condemnation, and missing the joy of competition. Even...
