by Bruce Stankavage | Anxiety, Articles, Psychological Immune System
Recently, the coach of a youth hockey team shared how his team was hit by various injuries this year. He described two players who both suffered shoulder injuries. One broke his collarbone, and the other broke his clavicle and dislocated his shoulder. I asked how the...
by Bruce Stankavage | Psychological Immune System
On a Saturday in early August, I was golfing with my brother, Scott, when he received an upsetting phone call. As we rode in the cart to the first green, I asked him about the call. He said it was Shawn, his oldest son. With tears in his eyes, he quietly told me that...
by Bruce Stankavage | Inside-Out, Psychological Immune System
One of the first steps to reducing your dysfunction and enhancing well-being is to better understand the principle of thought. 1) All people think. Your moment-to-moment thinking creates and shapes all experiences and perceptions, all day and every day. Notice as your...
by Bruce Stankavage | Articles, Inside-Out, Psychological Immune System
All people experience the world from the Inside-Out (we create our experiences via our moment-to-moment thinking). Ignoring this truth does not diminish its power. Easy to understand intellectually but not so much experientially. All humans have innate psychological...