by Bruce Stankavage | Articles, Inside-Out, Misunderstanding
1) Trying to control your thinking. 2) Trying to change, manipulate, or replace “bad” thoughts with “good” thoughts. 3) Consistently judging, criticizing, or labeling your thinking. 4) Seeking a clear mind and high mind-set. 5) Looking for an explanation and/or...
by Bruce Stankavage | Articles, Inside-Out, Misunderstanding
I woke up last Thursday excited to start my tenth consecutive day of working out. I couldn’t wait for the boys to head to school so I could get in my morning sweat. The next day, on day 11, I woke up and the last thing I wanted to do was put on my sneakers and socks...
by Bruce Stankavage | Articles, Misunderstanding
It was 9:30 p.m. on July 3, 2014 when Keith, a college teammate, called, texted, and emailed. All three messages said the same thing. “Call me now!” Despite our infrequent contact, I still consider my college teammates my friends and look forward to connecting with...
