An Interesting Question

I was recently asked the following: “What is obvious to you but not so obvious to others?” Here is my 19-point answer: All people feel angst, insecurity, doubt, fear (although I use a different word), nervousness, anger. Feeling anxious does not mean you have a...
FIGHTING A BATTLE YOU CANNOT WIN

FIGHTING A BATTLE YOU CANNOT WIN

A common theme I encounter with those I work with revolves around the propensity to judge the content and quality of their thinking and their subsequent feelings. I get it. I too fall into the trap of rating the quality of my thoughts based on my habitual thought...
Goldie, Separation Anxiety and Understanding

Goldie, Separation Anxiety and Understanding

In kindergarten and first grade, my youngest son, Cole would carry his brown little blanket (Goldie) to school. Every day Goldie was firmly in his grasp, often by his face, wiping away tears as his separation anxiety skyrocketed the closer he came to his classroom....