I Missed It-A Parenting Tip

I Missed It-A Parenting Tip

Parenting is tough, especially when our child is unhappy and all we want to do is fix the problem. That was the case on a recent ride home from lacrosse practice with my 11-year-old son, Brooks. Clearly, he was unsettled. I have been in enough car rides after sporting...
Anxiety or Fear? Is There a Difference?

Anxiety or Fear? Is There a Difference?

I tweeted the word picture on the left and felt proud to share my new understanding. Historically, I associated my internal angst to my circumstances and sought relief by working really, really hard trying to control lifeā€”to no avail. For decades fear dominated my...